Pilates challenges your core with the end result being a longer, leaner, and more-toned you. And if you keep with it regularly, you'll be showing off a set of sculpted abs.
Reformer Classes
Group Reformer
Focused on seamless flow and transition, this high energy Pilates class will have you toning and firming those muscles all while you stretch and lengthen the entire body.
Athletic Reform
This total body workout combines the traditional Pilates method with modern techniques. This class will define your core and sculpt your muscles like no other. Those looking for full body workout, improved posture, flexibility, and a mind-body connection will find it here as Athletic Reform is sure to strengthen, lengthen and tone your entire body!
Pump + Sculpt
This workout combines Pilates and weights for the most intense burn ever.
Stoke your metabolism and carve your core with this unique training mash-up. We promise you will leave with shaking muscles.
Jump + Sculpt
A powerful combination of fat burning cardiovascular exercises on the Jumpboard, with light jumping for the abs. This conditioning program will lengthen and strengthen your muscles, with the added advantage of improving your muscle-to-fat ratio.
This is a fun, quick-paced class that will work your body from head to toe.
Stretch + Sculpt
Don't let the name full you! We still work hard. Stretch + Sculpt is the perfect class to compliment your regular workouts and to help combat everyday stress. Using the Reformer and various small props, this class focuses on releasing muscle tightness, reducing stress and improving flexibility and range of motion in your joints. We also spend time sculpting the body with light weights.
Workout with the Instructor*
Come workout along with Amanda. Classes offered at a discounted rate and are not included in unlimited packages. Class is not suitable for beginners or those that require special modifications.
*prior approval required before signing up
Phone
859.230.6059
LEXINGTON Location
309 N Ashland AVE
SUITE 150
(inside parking lot)
Lexington, KY 40502
(FRONT OF BUILDING FACES N. ASHLAND AVE.)